Here are a few minutes of video from Mom and Tot Yoga. The other kids are a little older than Paige. This was Paige’s first time doing anything like this so she was more excited about everyone else around her. I found out a day later that she payed attention when she started doing what was practiced in class. Either way its fun for both of us and she gets her own little yoga mat

Swinging Baby Yoga exercise has been devised by Lena Fokina, a midwife whose methods have divided opinion across the world. She teaches each day on the beach at Dahab’s Masbat Bay in Egypt where she meets pregnant women and parents with children of young children. Most of her followers are eastern European and mainly from Russia. Fokina says her methods are based on those of Igor Charkovski, a Russian midwife and a pioneer in water births. Each session begins with yoga followed by baby dipping in the sea. Mothers are instructed in how to take the infants into the sea. They’re taken underwater and forced up to the surface. Fokina claims this allows babies to experience the elements and develop senses naturally. She believes that too many people are afraid of exposing their babies to nature and the elements and that these exercises allow a better communication between parents and their babies. According to Fokina the natural elements help to develop a sixth sense, intuition.

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Suzie Hurley is a certified Senior Anusara Yoga Teacher and Director of the Willow Street Yoga Center in Takoma Park, Maryland. In this interview, Suzie shares with us her fated journey from student to teacher and her early beginnings as a reluctant teacher at Pope Airforce Base in Fayetteville, NC. Suzie has been a student of yoga since 1977, a teacher since 1981 and she is also a certified Phoenix Rising Yoga Therapist. Suzie found her teacher, John Friend, in 1994 and was one of the first certified Anusara Yoga Teachers. Today she shares with us some of the philosophy of Anusara Yoga, as well as how she recognizes the impact that her yoga practice has had on her life off the mat. For video clips from this interview, please visit Suzie’s iHanuman Teacher Page. Suzie’s CD, “A Daily Anusara Practice for Beginners”, is available for download from our digital store. Thanks for helping to build the bridge with iHanuman. Namaste!