This short film from the Yogiños: Yoga for Youth™ Volume One DVD explores how a young yogi weaves yoga and its 8 Limbs throughout her day. The DVD, available at www.yoginos.com, also features a short film discussing Ganesh through works of original art and an educational yoga class designed to promote, honor and respect the yoga tradition. With over 90 minutes of of activity, youth will learn OHMazing™ breathing, cardiovascular & relaxation exercises. Music by Donna De Lory, Jason Corcoran, and Albert Del Rio. Yogiños: Yoga for Youth™ is an OHMazing™ trilingual yoga for kids curriculum facilitated in English, Spanish, and Sanskrit that uses original music, games, stories, collaboration and sensory integrated activities to align minds, hearts and bodies of oneself and to one another both on and off the yoga mat.
Archive for January, 2011
Blue Skies Yoga (www.blueskiesyoga.com) founder & yoga adventure guide, Janine Keller Ng, and friends travel to far away places in this yoga adventure for children. This video is a depiction of a typical kids’ yoga class.
Esther shows you a routine using a towel-roll to help you kick the pain in your lower back.Try it, it really works!
Gaiam’s award-winning YogaKids® series makes yoga more fun than a barrel of monkeys! Check it out for yourself: www.gaiam.com .
Esther shows you a routine to help to keep the neck flexible and release tensions.
Learn what the extended child’s pose is in beginner yoga in this video of one in a series at Expertvillage.com. See thousands more videos at video.expertvillage.com
The Sundance – A kids yoga/music video that leads kids and adults through the yoga sun salutations. This catchy song features great animation along with fun poses like the cobra pose, downward dog, roadrunner pose, and mountain pose that families can have fun doing together! Written & Performed by Bari Koral Yoga Instructor Kathryn Ulrich Video and Animations by Tim Reardon For more songs and info on The Bari Koral Family Rock Band, check out www.barikoral.com BUY “The Sundance” MP3 on CD Baby www.cdbaby.com
www.zappos.com Product Description: # You can never be too young to attain a higher level of peace and fitness. The Hugger Mugger™ Kids Yoga mat is a fun way to bond with the young, whipper-snappers of your family. # Features a yoga mat specifically sized for kids. # Durable, non-slip surface. # Yoganaut label. # Anti-microbial with Zenz-in® non-toxic treatment. # The mat’s convenient 60″ length allows for room for kids to grow into them and the shorter length makes it light enough to carry. # Latex-free. # Made from PVC materials. # 60″ Long x 1/8″ Thick x 24″ Wide # Clean with mild soap and water. Air dry. # 35.00 oz.
Esther shows you a next step for all of you who just started or for everybody really.